Khajoor ki Kheer (Dates Pudding)

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Khajoor ki Kheer or Dates Pudding

Recently, I hosted my grandmother-in-law along with my uncle-in-law and aunt-in-law for dinner. Like most elders in Indian families, they are all highly inspiring in the way they lead their lives. But it’s their discipline that i am most awed about.

While I have been truly blessed to have parents-in-law with a very modern outlook, it’s the grandma-in-law that’s the coolest with a mix of deep-rooted traditions and an open mind. She has been so generous in sharing her food wisdom when I was a novice! Grandma’s warm, inviting kitchen is the place where love and health are guaranteed.

Today’s recipe is not only dedicated to the grandma-in-law but also to the young-at-heart couple that accompanied her to my place for dinner. They have been married for close to three decades. After almost two decades of being a teacher at a school, the aunt suddenly decided to quit and study psychology. She went on to complete her doctorate in psychotherapy and is now a fairly successful hypnotherapist and psychotherapist. If this isn’t the epitome of companionship, I don’t know what is.

So, when they were at my place for dinner, I wanted to make something special yet healthy as all three of them are diabetics. My pantry is always stocked up with the highly nutritious khajoor (dates) so I came up with this quick and easy, diabetic-friendly khajoor kheer or dates pudding. I have not added sugar to this pudding as the natural sweetness of the dates suffices.

Khajoor ki Kheer (Dates Pudding)

Ingredients:

15 Dates, de-seeded
1 litre Milk
A handful of Tapioca pearls or sago pearls (optional), soaked for 4 hours in water and drained
Dried fruits like almonds, walnuts, raisins, cashew and pista for garnish
2 tbsp ghee

Method:

In a bowl, soak the dates in half a cup of warm milk and leave it aside for 15 minutes while you fry the dry fruits. In a pan, heat ghee and fry the sago pearls. Remove and fry the dry fruits. If you are using raisins, fry them in a separate batch as they tend to turn brown soon. In a blender, make a paste of the milk and dates mixture.  Boil the remaining milk and add the dates paste. Stir, mix and let it boil till it forms a thick, pudding like consistency.

Serve in pudding bowls and garnish with the dried fruits. You can serve it hot, cold or chilled.

 

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